Exercises and Methods for Self Empowerment
Happy New Year! That’s what you say this time of year if you are Chinese, Persian or part of an old culture like Babylon that worshiped the earth and it’s cycles. Spring officially begins on March 21st and the spring equinox marks beginning of the years life cycle. So this is the New Year folks! …
Spring Cleaning for Your Life (activity and meditation) Read More »
This exercise was developed based on a few books I read and also the audiobook by Andrew Weill, MD. It promotes health by returning the functions of your body to normal levels and allowing you to let go of stress and negativity.
How do we reach our potential? Potential is all around us. It is abundant in every kernel of our experience. Anyone who has seen MacGyver knows that if your the right person in the right situation you can make a hot air balloon out of homemade glue, random scraps of nylon, a metal shed, and …
Divination (from Latin divinare “to foresee, to be inspired by a god”,[2] related to divinus, divine) Divine – The Intangible Understanding of the Universe Nation – Gathering of Information into a System Divination is basically the gathering of the intangible into a system by which it can be made tangible. Often people speak of Divination …
In Ayurveda we are said to have five bodies which we must all keep in balance in order to be happy. In addition to the physical body there is the mental body, the emotional body, the wise body and the divine body. Health is about more than just maintaining ourselves psychically. Often emotions get in …
